MAMA Birth Private Class
A comprehensive private class for those who prefer to learn in a more intimate environment. Available at MAMA Kensington, MAMA Hampton and in the comfort of your own home.
Private Class Details
Perfect for first-time parents wanting to cover it all - late pregnancy, labour/birth, postpartum, breastfeeding & newborns but prefer to do so on their own schedule, or within a more individualised atmosphere.
Labour & Birth Class Outline
Optimising maternal space
Hormones of labour
Stages of labour, what to expect, how to manage
Positions for labour
Optimising birth environment
Visualisation and breathing
Pain vs power
Water for labour
Massage
Working with pain and managing pain (including available natural and pharmaceutical pain relief)
Assessment techniques in labour and your options
Options for birthing your placenta
Optimal cord clamping
Induction of labour
Instrumental births
Caesarean birth
Episiotomy
Informed consent and making decisions
Birth partners
The newborn
Vitamin K
Hepatitis B vaccine
The 4th trimester
Postpartum recovery
Breastfeeding & Newborn Class Outline
Benefits of breastfeeding
Baby’s first breastfeed and the breast crawl
Baby stomach size and milk volumes
How often should baby feed
Feeding cues
Colostrum
Milk ‘coming in’ – full milk
Getting a good attachment
Breastfeeding positions
Baby-led attachment
Mixed feeding
If baby requires top up feeds
Hand expressing
Using a breast pump
Breastfeeding difficulties
Where to access support
How long to breastfeed for
Tandem feeding
The 4th trimester
Safe sleeping
Nappies
Bathing
Duration:
Labour & Birth – 7 hours (with lunch break in the middle)
Breastfeeding – 3 hours
Combined Labour, Birth & Breastfeeding – 9.5 hours
Investment:
Labour & Birth – $750
Breastfeeding – $350
Combined Labour, Birth & Breastfeeding – $1050
Your Presenter:
Private sessions are facilitated by Rachel and Dianne in Melbourne & Hayley in Brisbane.
You can meet Rachel, Dianne & Hayley over on our Meet our Team page.
The Location:
Classes are held in a comfortable space in our MAMA Kensington or MAMA Hampton clinic, or in the comfort of your own home. Class times will be arranged individually with our educators, based on both of your availability.
How To Book:
Please click here to contact us provide the following information in your contact
- Name
- Estimated due date
- Which baby number is this
- Your preferred class option
- Your preferred class location
- Your availability (please provide multiple suggested dates & times that would work for you so we can arrange smoothly)
Refund Policy:
Due to our small group sizes & high demand, payment is required in full at time of booking & is non-refundable in the event of change of mind, other engagements, forgetting to attend or illness.
Full refunds will only be given for unexpected early births (provided you are less than 36 weeks pregnant at the start of the course).
If you wish to move your booking to another course date, please get in touch at least 7 days before the start of your booked course (space permitting).
If you’d like to pay in instalments, please contact us on 03 9376 7474.
In the rare instance that we need to cancel the class (presenter illness, minimum booking numbers not reached etc), we will contact you 3-5 business days prior to the class. We will aim to facilitate you joining another class, or offer a full refund if this is not possible.